This colourful ebook contains over 30 fabulous recipes all simple to prepare and designed to provide you with a large variety of appetising and nutritious food.

The recipes are compiled into four categories:

Breakfasts, Soups, Salads & Mains and
Sweet Things

In addition to the recipes, there many practical tips and useful suggestions on subjects such as:

Improving your eating habits
Reducing your weekly food preparation time
Satisfying sugar cravings buy eating healthy alternatives

There are also informative articles covering:

Food intolerances
Health benefits of incorporating more raw food into your diet
How what you eat can reflect in your health
Storing fresh produce
What is a raw fresh living foods lifestyle?
Unusual ingredients